Rediscover, Breathe, Live – 100 minutes of forest

Sunday, September 13, 2026 | 11:00 AM – 12:30 PM

An experience of outdoor coaching to slow down, regain mental clarity, and let oneself be guided by the rhythm of the woods.

If your mind is always racing and you struggle to slow down, these 100 minutes in nature can become an opportunity to stop, breathe, and find new perspectives and solutions.

The experience will take place in the charming natural setting of Penna Barracks, in the territory of Santo Stefano d'Aveto.

📅 Data Sunday, September 13, 2026
🕚 Schedule: from 11:00 AM to 12:30 PM
📍 Location: Casermette del Penna – Santo Stefano d’Aveto (GE)
🎟️ Free participation

Information and contacts

For information and participation:
📞 324 664 8016
✉️ tiziana.zambe@gmail.com

Upon request, it is also possible to organize individual meetings.